Online exclusive offer
Secure your spot & get started today with our EXCLUSIVE online offer!
By opting into the web form above you are providing consent for Port Credit Academy of Martial Arts to send you periodic text messages. Standard rates may apply. You may opt-out anytime by replying STOP.
Are You Dealing with
Sticking to a workout plan feels impossible when your schedule is packed and your energy is running on empty.
You are over the treadmill and stair steppers and know your health could be better, but you are unsure where to start.
When you look in the mirror, you see a version of yourself that can be better, but right now you are feeling stuck and ready for a change.
That Is Why We Offer Kardio Kicks™...
We get it. Some gym routines can be boring and repetitive. At Port Credit Academy of Martial Arts, our fitness kickboxing classes are designed to push you, but you will barely notice the effort because they are so much fun and you will feel completely connected with the group.
Unlike traditional aerobics, the moves in Kardio Kicks™ fitness kickboxing are practical and useful in real life. It will not be easy, but once you start seeing results, you will feel that powerful, confident energy you have been craving.
With the demands of daily life, staying active is vital for both your body and mind. Kardio Kicks™ fitness kickboxing delivers stress relief, a full-body workout, improved flexibility, toned muscles, better heart health, and enhanced coordination.
Plus, it is fun and keeps you engaged. Come discover what our Kardio Kicks™ fitness kickboxing class at Port Credit Academy of Martial Arts can do for you.
There is no better feeling than knowing you can protect yourself and the people you care about. While you will not be aiming to hurt anyone in class, we will teach you how to defend against an attacker.
Whether it is a stranger, a bully, or an intruder, you will gain the skills and confidence to stay safe in any situation.
We all face slumps, lose focus, and sometimes doubt our abilities. At Port Credit Academy of Martial Arts, we are here to help you push past those moments and see yourself as stronger and healthier.
Our workouts will challenge you, but pushing through them will leave you feeling unstoppable. There is nothing like the rush of hitting a goal. With our classes and supportive community, you will achieve things you never thought possible.
Port Credit Academy of Martial Arts Reviews
See what our members are saying! Browse through the reviews to get a glimpse of the Port Credit Academy of Martial Arts experience straight from our community. From parents of young students to adult martial artists, our members love training at the best martial arts school in Port Credit.
"PCAMA has taught my 3 kids so much since the joined in August. They've learned to be more focused, confident, respectful, and made new friends plus many more. My kids look forward to going to karate every week and showing everyone what he's been practicing at home. The photo..."
- Linda Du-Singh
"My 8-year old twins have been attending the Academy for a year-and-a-half (it has become such a vital part of their lives that it feels much longer!). Their karate classes are without question the best activity that we have enrolled them in. It has given them discipline,..."
- J Nikhil
"My entire family has trained at the PCAMA for many years. Initially we signed up our kids, but once we saw how much they benefited from their training, we decided this should be a whole family experience. This dojo has created an amazing, safe place to challenge yourself...."
- Tim Fielding
"I’ve been taking both of my kids to Port Credit Academy of Martial Arts since they were 3 years old and now my son who is 8 is a senior green belt and my daughter who is 7 is a jr green belt. They have accomplished so much and built up so much confidence and discipline. The..."
- Patrizia Chiodo
"My son began training here online during the pandemic and has been part of the dojo ever since. What started virtually, as something to stay active during a challenging time, quickly became something truly special. Karate has helped him build confidence, focus, and discipline,..."
- Andrea Gonzalez
"I've been attending TaiChi classes here for about 2 years now, and it has been a really positive experience. I not only feel physical and mental health benefits, but I enjoy the social aspect of it as well. The instructors and staff are all competent and pleasant people. As..."
- antoniosoul
"This is a great dojo for anyone looking to get into martial arts. Beyond teaching the physical movements, the instructors are invested in ensuring students feel like a part of the dojo family, understand the purpose and history behind the discipline, and become a well rounded..."
- Steven
"Fantastic karate school! My daughter loves going to class and has gained confidence, focus, and discipline. The environment is positive and welcoming, and you can really tell they care about each student’s growth. Highly recommend!"
- Mike Bar
Online exclusive offer
Secure your spot & get started today with our EXCLUSIVE online offer!
By opting into the web form above you are providing consent for Port Credit Academy of Martial Arts to send you periodic text messages. Standard rates may apply. You may opt-out anytime by replying STOP.
Whoever you are, our Kardio Kicks™ fitness kickboxing family is here for you. We all understand the challenge of starting something new, so we support one another. Growth takes time, and we are all in this together.
Our classes are fun, making fitness feel effortless. Leave your stress behind and train with a group that is all working toward their own goals. You will meet plenty of friendly faces here. Come join a class and we guarantee you will feel right at home.
More Than Just a Workout
Kardio Kicks™ fitness kickboxing at Port Credit Academy of Martial Arts delivers results that go far beyond the gym. You will build skills that strengthen your body, sharpen your mind, and elevate your everyday life.
A single Kardio Kicks™ fitness kickboxing session can burn up to 820 calories per hour, making it one of the most efficient and enjoyable ways to shed fat and get lean.
High-intensity movement and focused striking release tension, boost endorphins, and leave you feeling centered, clear-headed, and recharged after every class.
Kardio Kicks™ fitness kickboxing combines cardio, strength, and flexibility training into every session, toning your muscles and improving balance, coordination, and overall endurance.
Access Our Schedule &
Secure your spot & get started today with our EXCLUSIVE online offer!
Frequently Asked Questions
Have questions about getting started with Kardio Kicks™ fitness kickboxing at Port Credit Academy of Martial Arts? We have answers. Browse the most common questions below, or contact us directly for anything else.
Not at all. Our classes welcome all fitness levels, and we tailor each session to meet you where you are. The key is to bring a positive attitude. If you are ready to invest in your health, our trainers will guide you toward your fitness goals.
Most of our training relies on bodyweight exercises, aerobic and anaerobic drills, and functional movements. While some weight training may be incorporated, our primary focus is building speed, flexibility, and strength through natural movement patterns.
We understand life gets busy, but we recommend attending at least once a week to build consistency. This provides a solid foundation in Kardio Kicks™ fitness kickboxing techniques. As you progress, you can increase the frequency and intensity for even greater results.
Absolutely. Your results depend on your consistency and effort, but Kardio Kicks™ fitness kickboxing is one of the most effective calorie-burning workouts available. A typical session can burn approximately 820 calories per hour when paired with an active lifestyle.
Not at all. We love working with beginners. Taking the first step shows real commitment, and we will guide you through every part of the training. No experience is needed, just bring your enthusiasm and willingness to learn.
Wear comfortable athletic clothing such as shorts or leggings, a t-shirt, and supportive sneakers. Bring a water bottle and a towel. Avoid jewelry or accessories that could pose a safety risk during training.